Time and space to listen to yourself and be gently supported.
When we imagine therapy, many of us picture two people sitting in a room, facing one another, talking. While this setting can be deeply supportive, it isn’t the only way meaningful therapeutic work can happen. For some people, working outdoors and alongside gentle movement can offer a different, and sometimes
Starting therapy can feel both exciting and a little daunting. You might wonder: What will it be like? Will I have to talk about everything at once? Will it help? At The Felt Space, the first session is simply an opportunity to get to know each other and explore what
Welcome to The Felt Space.This is a place where your inner world can be felt, understood, and supported. When people come to therapy, they often carry feelings that have been held inside for a long time—sometimes quietly, sometimes painfully, sometimes without fully knowing why they’re there. The Felt Space is